Hibiscus

Botanical Name: Hibiscus Sabdariffa

Family:  Mallow

Energetics:

Taste: Astringent, Sour.

Energy: Cooling, Drying.

Herbal Actions: Anti-microbial, Anti-bacterial, Anti-inflammatory, Hepatic, Tonic, Diuretic, Anti-catarrhal, Hypocholesterolemic

Benefits:

• Supports Heart Health: Hibiscus is known to help lower blood pressure and cholesterol levels, which can reduce the risk of heart disease. Its antioxidant properties also protect the heart and blood vessels from damage.
  
• Rich in Antioxidants: Packed with antioxidants like vitamin C and anthocyanins, hibiscus helps protect the body from oxidative stress, which can reduce inflammation and boost overall health.
  
• Aids in Weight Management: Some studies suggest that hibiscus may help reduce body fat, support metabolism, and prevent obesity by regulating lipid levels.
  
• Promotes Healthy Digestion: Hibiscus tea can act as a mild laxative, supporting digestion and relieving constipation. It also has diuretic properties, which help the body eliminate excess fluids and toxins.
  
• Boosts the Immune System: With its high vitamin C content, hibiscus strengthens the immune system, helping the body fight infections and speed up recovery from colds and the flu.

Caution: Avoid taking hibiscus if allergic to it or anything in the mallow family. 

Small: around 10-16 cups (1oz)

Directions: With 8oz worth of boiling water, take 1-2 teaspoon of this herb into your tea ball or into your tea bag. Allow for it to steep for 7-13 minutes (covered if possible). Remove your tea bag or ball. Enjoy your herbal infusion!

*This product has not been evaluated by the Food and Drug Administration. It is not intended to diagnose, treat, cure, or prevent any disease. If pregnant or breastfeeding, taking medication or interested, we always recommend speaking to your doctor first and doing your own research before consuming.