Red Raspberry Leaf

Botanical Name: Rubus Idaeus

Family: Rose

Energetics:

Taste: Mild Bitter, Astringent, Sweet.

Energy: Cooling, Drying.

Herbal Actions: Anti-inflammatory, Anti-spasmodic, Antioxidant, Uterine Tonic, Nutritive

Benefits:

• Supports Reproductive Health: Red raspberry leaf is often used to support menstrual health and balance hormones. It can help ease menstrual cramps, reduce heavy bleeding, and regulate cycles. It's also known for its potential benefits during pregnancy, such as toning the uterus and preparing it for labor.
  
• Rich in Nutrients: The leaf is packed with vitamins and minerals, including vitamins A, C, E, and B, as well as calcium, iron, magnesium, and potassium. These nutrients contribute to overall health, boost immunity, and support bone strength.
  
• Aids Digestion: Red raspberry leaf can help relieve digestive issues like diarrhea and nausea. Its mild astringent properties soothe the digestive tract and may help reduce inflammation.
  
• Promotes Skin Health: The antioxidants and astringent properties of red raspberry leaf can promote healthier skin, reducing inflammation and supporting healing of minor skin irritations

Caution: Avoid taking red raspberry leaf if allergic to it or anything in the rose family. May cause interference with iron absorption.

Small: around 10-16 cups (1oz)

Directions: With 8oz worth of boiling water, take 1-2 teaspoon of this herb into your tea ball or into your tea bag. Allow for it to steep for 7-13 minutes (covered if possible). Remove your tea bag or ball. Enjoy your herbal infusion!

*This product has not been evaluated by the Food and Drug Administration. It is not intended to diagnose, treat, cure, or prevent any disease. If pregnant or breastfeeding, taking medication or interested, we always recommend speaking to your doctor first and doing your own research before consuming.