Thyme (Lemon)

Botanical Name:Thymus Citriodorus

Family: Mint

Energetics:

Taste: Sweet, Mildly Pungent.

Energy: Warming, Drying.

Herbal Actions: Antimicrobial, Expectorant, Antispasmodic, Anti-inflammatory, Carminative

Benefits:

• Respiratory Health: Its expectorant and antimicrobial properties help clear mucus, ease coughs, and combat respiratory infections.
  
• Digestive Health: Lemon thyme can relieve digestive issues such as bloating, gas, and indigestion, thanks to its carminative and antispasmodic actions.
  
• Antimicrobial Support: The herb's ability to fight bacteria, viruses, and fungi makes it useful for preventing and treating infections.
  
• Anti-inflammatory Effects: It can help reduce inflammation, potentially benefiting conditions like arthritis or sore muscles.
  
• Mood Enhancement: The fresh, citrusy aroma has a calming and uplifting effect, which can help alleviate stress and improve mood.

Caution: Avoid taking thyme if allergic to it or anything in the mint family.

Small: around 10-16 cups (1oz)

Directions: With 8oz worth of boiling water, take 1-2 teaspoon of this herb into your tea ball or into your tea bag. Allow for it to steep for 7-13 minutes (covered if possible). Remove your tea bag or ball. Enjoy your herbal infusion!

*This product has not been evaluated by the Food and Drug Administration. It is not intended to diagnose, treat, cure, or prevent any disease. If pregnant or breastfeeding, taking medication or interested, we always recommend speaking to your doctor first and doing your own research before consuming.