Ginger Root

Botanical Name: Zingiber Officinale

Family: Ginger

Energetics:

Taste: Spicy.

Energy: Warming.

Herbal Actions: Antispasmodic, Anti-inflammatory, Carminative, Circulatory Stimulant, Carminative, Anti-Viral

Benefits:

• Aids Digestion: Ginger improves digestion by stimulating digestive enzymes, relieves nausea (including motion and morning sickness), and helps with indigestion by easing bloating and discomfort.
• Anti-inflammatory: Its strong anti-inflammatory properties help reduce pain and swelling, making it effective for conditions like arthritis, joint stiffness, and menstrual cramps.
• Boosts Immunity: Ginger has antimicrobial and antiviral properties that help the body fight off infections, supporting the immune system and preventing colds and flu.
• Relieves Respiratory Issues: It soothes coughs, sore throats, and helps clear congestion by acting as a natural decongestant and reducing inflammation in the respiratory tract.
• Supports Circulation: Ginger enhances blood circulation, promoting heart health and regulating blood sugar, potentially lowering the risk of diabetes.
• Antioxidant: Rich in antioxidants, ginger helps neutralize free radicals, protecting cells from damage and supporting brain health.
• Relieves Pain: Ginger has natural pain-relieving properties that can help with headaches, migraines, and muscle soreness

Caution: Avoid taking ginger with medicine for diabetes and high blood pressure.

Small: around 10-16 cups (1oz)

Directions: With 8oz worth of boiling water, take 1-2 teaspoon of this herb into your tea ball or into your tea bag. Allow for it to steep for 7-13 minutes (covered if possible). Remove your tea bag or ball. Enjoy your herbal infusion!

*This product has not been evaluated by the Food and Drug Administration. It is not intended to diagnose, treat, cure, or prevent any disease. If pregnant or breastfeeding, taking medication or interested, we always recommend speaking to your doctor first and doing your own research before consuming.